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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Golden Grahams Cereal Bowlpak

USDA FoodData Central · Branded · FDC ID 2722688 · serving: 28 grm (28 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Golden Grahams
Category
Processed Cereal Products
Label serving
28 grm
UPC / GTIN
00016000119437

Ingredients

Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola and/or Sunflower Oil, Dextrose, Baking Soda, Salt, Natural Flavor, Rosemary Extract.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (28 grm)
Calories381107
Protein5.6 g1.6 g
Total fat4.6 g1.3 g
Saturated fat0.5 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate83.8 g23.5 g
Dietary fiber4.8 g1.4 g
Total sugars30.0 g8.4 g
Sodium723 mg202 mg
Potassium196 mg55 mg
Calcium325 mg91 mg
Iron9.0 mg2.5 mg
Zinc5.4 mg1.5 mg
Vitamin A (RAE)193 µg54 µg
Vitamin D10 µg3 µg

Similar foods in Processed Cereal Products

Compare Golden Grahams Cereal Bowlpak with Golden Grahams Cereal

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Golden Grahams Cereal Bowlpak — Nutrition Facts | FoodFactsUSA