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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Golden Grahams Cereal Twin Pack

USDA FoodData Central · Branded · FDC ID 2725394 · serving: 40 grm (40 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Golden Grahams
Category
Processed Cereal Products
Label serving
40 grm
UPC / GTIN
00016000440692

Ingredients

Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola and/or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor, Rosemary Extract. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (40 grm)
Calories376150
Protein5.4 g2.2 g
Total fat3.5 g1.4 g
Saturated fat0.4 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate84.9 g34.0 g
Dietary fiber7.5 g3.0 g
Total sugars30.0 g12.0 g
Sodium758 mg303 mg
Potassium184 mg74 mg
Calcium325 mg130 mg
Iron9.0 mg3.6 mg
Zinc7.5 mg3.0 mg
Vitamin C15.0 mg6.0 mg
Vitamin A (RAE)225 µg90 µg
Vitamin D10 µg4 µg

Similar foods in Processed Cereal Products

Compare Golden Grahams Cereal Twin Pack with Kellogg's Apple Jacks Cereal Original 9oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Golden Grahams Cereal Twin Pack — Nutrition Facts | FoodFactsUSA