GOLDEN LENTIL SOUPS

Name: GOLDEN LENTIL SOUPS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2015213 · serving: 245 g (245 g)

Product details

Brand owner: Amy's Kitchen Inc.
Brand: AMY'S
Category: Canned Soup
Label serving: 245 g
UPC / GTIN: 042272005932

Ingredients

FILTERED WATER, ORGANIC YELLOW SPLIT PEAS, ORGANIC RED LENTILS, ORGANIC CARROTS, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, SHALLOTS, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC BLACK PEPPER.

NutrientPer 100 gPer serving (245 g)

Calories90221

Protein3.7 g9.0 g

Total fat3.7 g9.0 g

Saturated fat0.4 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate10.2 g25.0 g

Dietary fiber2.0 g4.9 g

Total sugars1.2 g3.0 g

Sodium278 mg681 mg

Calcium16 mg39 mg

Iron1.1 mg2.7 mg

Vitamin C0.5 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 245 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8.99 g12%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium681.1 mg30%

Total carbohydrate24.99 g9%

Dietary fiber4.9 g18%

Calcium39.2 mg3%

Iron2.7 mg15%

Vitamin C1.23 mg1%

Similar foods in Canned Soup

Food (per 100 g)CalProteinSugar

CHUNKY BAKED POTATO SOUP · Associated Wholesale Grocers, Inc.902.9 g0.0 g BAKED POTATO WITH CHEDDAR & BACON BITS CHUNKY SOUP, BAKED POTATO WITH CHEDDAR & BACON BITS · Big Y Foods, Inc.902.9 g0.0 g CHUNKY BAKED POTATO SOUP · BEST CHOICE902.9 g0.0 g KASKEY'S, CHUNKY BAKED POTATO WITH CHEDDAR AND BACON BITS SOUP · The Moran Group Incorporated902.9 g0.0 g CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP · McIlhenny Company902.9 g0.0 g SANTA FE STYLE CHICKEN ENCHILADA RESERVE SOUPS, SANTA FE STYLE CHICKEN ENCHILADA · Campbell Soup Company904.5 g2.0 g U.S. SENATE BEAN SOUP · Dominique Gourmet Foods Inc.904.5 g0.8 g CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP · SPARTAN902.9 g0.0 g

Compare GOLDEN LENTIL SOUPS with CHUNKY BAKED POTATO SOUP →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.