FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / International Golden Foods Inc

GOLDEN, PITTED DATES

USDA FoodData Central · Branded · FDC ID 2054195 · serving: 50 g (50 g)

Product details

Brand owner
International Golden Foods Inc
Brand
GOLDEN
Category
Wholesome Snacks
Label serving
50 g
UPC / GTIN
019175055609

Ingredients

DATES

NutrientPer 100 gPer serving (50 g)
Calories306153
Protein2.2 g1.1 g
Total fat0.2 g0.1 g
Saturated fat0.2 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.0 g36.0 g
Dietary fiber2.0 g1.0 g
Total sugars70.0 g35.0 g
Sodium2 mg1 mg
Potassium880 mg440 mg
Calcium80 mg40 mg
Iron2.2 mg1.1 mg
Magnesium80 mg40 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Wholesome Snacks

Compare GOLDEN, PITTED DATES with PITTED DATES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GOLDEN, PITTED DATES — Nutrition Facts | FoodFactsUSA