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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GONSALVES COUSCOUS, 15 OZ

USDA FoodData Central · Branded · FDC ID 2594648 · serving: 70 grm (70 g)

Product details

Brand owner
Henry Gonsalves Company
Brand
GONSALVES
Category
Entrees, Sides & Small Meals
Label serving
70 grm
UPC / GTIN
0020539512508

Ingredients

100% PRECOOKED DURAM WHEAT SEMOLINA

NutrientPer 100 gPer serving (70 grm)
Calories357250
Protein12.9 g9.0 g
Total fat1.4 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.9 g51.0 g
Dietary fiber0.0 g0.0 g
Total sugars5.7 g4.0 g
Sodium11 mg8 mg
Potassium166 mg116 mg
Calcium24 mg17 mg
Iron1.1 mg0.8 mg
Vitamin D0 µg0 µg

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Compare GONSALVES COUSCOUS, 15 OZ with FOUR CHEESE MASHED POTATOES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GONSALVES COUSCOUS, 15 OZ — Nutrition Facts | FoodFactsUSA