FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GOOD HABIT, OMEGA + OATS

USDA FoodData Central · Branded · FDC ID 1536680 · serving: 45 g (45 g)

Product details

Brand owner
Good Habit Box, LLC
Brand
GOOD HABIT
Category
Other Snacks
Label serving
45 g
UPC / GTIN
860904000274

Ingredients

ORGANIC GLUTEN FREE ROLLED OATS, ORGANIC CHIA SEEDS, ORGANIC FLAXSEEDS

NutrientPer 100 gPer serving (45 g)
Calories400180
Protein17.8 g8.0 g
Total fat10.0 g4.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.2 g28.0 g
Dietary fiber11.1 g5.0 g
Total sugars2.2 g1.0 g
Sodium0 mg0 mg
Calcium89 mg40 mg
Iron4.0 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4.5 g6%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate28 g10%
Dietary fiber5 g18%
Calcium40.05 mg3%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Other Snacks

Compare GOOD HABIT, OMEGA + OATS with PEPPERONI FLAVORED SNACK BITES SAUSAGE, PEPPERONI

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.