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GOODNESSKNOWS, SNACK SQUARES

Name: GOODNESSKNOWS, SNACK SQUARES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 503740 · serving: 34 g (34 g)

Product details

Brand owner: Mars Chocolate North America LLC
Category: Snack, Energy & Granola Bars
Label serving: 34 g
UPC / GTIN: 040000497349

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR), ALMONDS, CRISP RICE (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), TOASTED OATS (OATS, BROWN SUGAR, SUGAR), BROWN RICE SYRUP, CHOCOLATE, SUGAR, DRIED CANE SYRUP, COCOA POWDER, ALMOND BUTTER (ALMONDS), SUNFLOWER OIL, GLYCERIN, COCOA BUTTER, MILKFAT, SEA SALT, SOY LECITHIN, NATURAL FLAVORS, MIXED TOCOPHEROLS TO MAINTAIN FRESHNESS, ALMOND OIL, PEANUT OIL.

NutrientPer 100 gPer serving (34 g)

Calories441150

Protein8.8 g3.0 g

Total fat20.6 g7.0 g

Saturated fat4.4 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate61.8 g21.0 g

Dietary fiber5.9 g2.0 g

Total sugars32.4 g11.0 g

Sodium118 mg40 mg

Potassium368 mg125 mg

Calcium59 mg20 mg

Iron2.1 mg0.7 mg

Vitamin C3.5 mg1.2 mg

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Food (per 100 g)CalProteinSugar

GOODNESSKNOWS, SNACK SQUARES, CRANBERRY, ALMOND, DARK CHOCOLATE · Mars Chocolate North America LLC4418.8 g32.4 g APPLE ALMOND & PEANUT DARK CHOCOLATE SNACK SQUARES, APPLE ALMOND & PEANUT DARK CHOCOLATE · Mars Chocolate North America LLC4418.8 g35.3 g PEACHY CHERRY SNACK SQUARES, PEACHY CHERRY · Mars Chocolate North America LLC4418.8 g35.3 g GOODNESSKNOWS, SNACK SQUARES, APPLE, ALMOND & PEANUT DARK CHOCOLATE, APPLE, ALMOND & PEANUT DARK CHOCOLATE · Mars Chocolate North America LLC4418.8 g35.3 g GRANOLA BAR, APPLE ALMOND & PEANUT DARK CHOCOLATE · Mars Chocolate North America LLC4418.8 g35.3 g PROTEIN BAR · GREENS+44132.2 g30.5 g CRUNCHY PEANUT BUTTER PROTEIN BAR, CRUNCHY PEANUT BUTTER · Clif Bar and Company44129.4 g23.5 g PROTEIN BAR · Greens Plus, LLC44132.2 g30.5 g

Compare GOODNESSKNOWS, SNACK SQUARES with GOODNESSKNOWS, SNACK SQUARES, CRANBERRY, ALMOND, DARK CHOCOLATE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.