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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GOURMET OATMEAL

USDA FoodData Central · Branded · FDC ID 473939 · serving: 75 g (75 g)

Product details

Brand owner
HAULIN' OATS
Category
Cereal
Label serving
75 g
UPC / GTIN
858414004110

Ingredients

ROLLED OATS, ALMOND BUTTER, COCONUT OIL, BROWN SUGAR, PECANS, RAISINS, CRYSTALLIZED GINGER, GROUND FLAXSEED, VANILLA EXTRACT, GROUND CINNAMON, GROUND GINGER, CARDAMOM, NUTMEG. (ORGANIC)

NutrientPer 100 gPer serving (75 g)
Calories365274
Protein8.0 g6.0 g
Total fat21.2 g15.9 g
Saturated fat9.2 g6.9 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate38.3 g28.7 g
Dietary fiber5.7 g4.3 g
Total sugars10.1 g7.6 g
Sodium5 mg4 mg
Calcium67 mg50 mg
Iron2.4 mg1.8 mg
Vitamin C0.8 mg0.6 mg

Similar foods in Cereal

Compare GOURMET OATMEAL with ENJOY LIFE, VERY BERRY CRUNCH GRANOLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GOURMET OATMEAL — Nutrition Facts | FoodFactsUSA