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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GOURMET OATMEAL BLENDS, CINNAMON GIRL

USDA FoodData Central · Branded · FDC ID 1899009 · serving: 74 g (74 g)

Product details

Brand owner
Reconyx, Inc.
Brand
HAULIN' OATS
Category
Cereal
Label serving
74 g
UPC / GTIN
858414004097

Ingredients

*ROLLED OATS, *ALMOND BUTTER, *COCONUT OIL, *BROWN SUGAR, *PECANS, *RAISINS, *DRIED APPLES, *GROUND FLAXSEED, *VANILLA EXTRACT, *GROUND CINNAMON, *NUTMEG.

NutrientPer 100 gPer serving (74 g)
Calories368272
Protein8.0 g5.9 g
Total fat21.5 g15.9 g
Saturated fat9.3 g6.9 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate38.2 g28.3 g
Dietary fiber5.8 g4.3 g
Total sugars10.7 g7.9 g
Sodium5 mg4 mg
Calcium68 mg50 mg
Iron2.4 mg1.8 mg
Vitamin C0.8 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 74 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15.9 g20%
Saturated fat6.9 g34%
Cholesterol0 mg0%
Sodium3.7 mg0%
Total carbohydrate28.3 g10%
Dietary fiber4.29 g15%
Calcium50.32 mg4%
Iron1.8 mg10%
Vitamin C0.59 mg1%

Similar foods in Cereal

Compare GOURMET OATMEAL BLENDS, CINNAMON GIRL with PEANUT BUTTER CHOCO DOTS CEREAL, PEANUT BUTTER CHOCO DOTS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.