GRAHAM CRACKERS

Name: GRAHAM CRACKERS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1650652 · serving: 31 g (31 g)

Product details

Brand owner: Iga, Inc.
Brand: IGA
Category: Cookies & Biscuits
Label serving: 31 g
UPC / GTIN: 041270321112

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, HONEY, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, SOY LECITHIN, SODIUM SULFITE.

NutrientPer 100 gPer serving (31 g)

Calories419130

Protein6.5 g2.0 g

Total fat9.7 g3.0 g

Saturated fat1.6 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate77.4 g24.0 g

Dietary fiber3.2 g1.0 g

Total sugars22.6 g7.0 g

Sodium435 mg135 mg

Potassium161 mg50 mg

Calcium48 mg15 mg

Iron2.9 mg0.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 31 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%

Saturated fat0.5 g2%

Cholesterol0 mg0%

Sodium134.85 mg6%

Total carbohydrate24 g9%

Dietary fiber0.99 g4%

Potassium49.91 mg1%

Calcium14.88 mg1%

Iron0.9 mg5%

Similar foods in Cookies & Biscuits

Food (per 100 g)CalProteinSugar

STICKS, HONEY GRAHAM · The Bearington Collection4196.5 g29.0 g EREWHON, ORGANIC CINNAMON GRAHAMS, HONEY, HONEY · Post Foods, LLC4196.5 g25.8 g CINNAMON GRAHAM CRACKERS, CINNAMON · Wakefern Food Corporation4196.5 g25.8 g COOKIES & CREME BROWNIES, COOKIES & CREAM · Tasty Baking Company4194.7 g37.2 g CINNAMON FLAVORED GRAHAM CRACKERS, CINNAMON · Wal-Mart Stores, Inc.4196.5 g25.8 g GINGERBREAD HOUSE KIT, GINGERBREAD · Cookies United, LLC4193.2 g45.2 g RASPBERRY FLAVORED LINZER TART COOKIES, RASPBERRY · Mezonos Maven Bakery, Inc.4193.2 g35.5 g GIANT EAGLE, SHAPED SUGAR COOKIES · Selma's Cookies4197.0 g37.2 g

Compare GRAHAM CRACKERS with STICKS, HONEY GRAHAM →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.