GRAHAMS

Name: GRAHAMS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 374168 · serving: 35 g (35 g)

Product details

Brand owner: Meijer, Inc.
Category: Cookies & Biscuits
Label serving: 35 g
UPC / GTIN: 719283985040

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, HONEY, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, DEXTROSE, BAKING SODA, SALT, CINNAMON, ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, SODIUM SULFITE.

NutrientPer 100 gPer serving (35 g)

Calories400140

Protein5.7 g2.0 g

Total fat5.7 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate82.9 g29.0 g

Dietary fiber5.7 g2.0 g

Total sugars31.4 g11.0 g

Sodium400 mg140 mg

Potassium157 mg55 mg

Calcium371 mg130 mg

Iron3.1 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium140 mg6%

Total carbohydrate29 g11%

Dietary fiber1.99 g7%

Potassium54.95 mg1%

Calcium129.85 mg10%

Iron1.1 mg6%

Similar foods in Cookies & Biscuits

Food (per 100 g)CalProteinSugar

GRAHAMS · WWF Operating Company4003.3 g23.3 g PRE-BUILT HAUNTED HOUSE CHOCOLATE COOKIE KIT · Target Stores4003.3 g50.0 g BREAKFAST BISCUITS, BANANA BREAD · Nabisco Biscuit Company4006.0 g18.0 g OATMEAL RAISIN COOKIES, OATMEAL RAISIN · CVS Pharmacy, Inc.4004.0 g36.0 g DRACULA'S CASTLE PURPLE SUGAR COOKIE KIT · Target Stores4003.3 g43.3 g HONEY BEAR BITES BAKED FRONTIER GRAHAM CRACKERS, HONEY · Baker Mills40016.7 g23.3 g CHOCOLATE COOKIE MINI TOWN SCARE HAUNTED HOUSE VILLAGE KIT WITH 3 HOUSES, CHOCOLATE COOKIE · Target Stores4003.3 g50.0 g HONEY GRAHAM BEAR BITES, HONEY · Baker Mills40016.7 g23.3 g

Compare GRAHAMS with GRAHAMS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.