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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRANOLA

USDA FoodData Central · Branded · FDC ID 2280913 · serving: 57 g (57 g)

Product details

Brand owner
GS1 Mexico
Brand
LA MOLIENDA
Category
Cereal
Label serving
57 g
UPC / GTIN
709434111268

Ingredients

OAT FLAKES, RAISIN, PEANUT, PECAN, ALMOND, PUMPKIN SEED, COCONUT, SUGAR CANE CANDY, HONEY, SALT, VANILLIN, SOY OIL.

NutrientPer 100 gPer serving (57 g)
Calories398227
Protein10.5 g6.0 g
Total fat8.8 g5.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.7 g42.0 g
Dietary fiber10.5 g6.0 g
Total sugars22.8 g13.0 g
Sodium0 mg0 mg
Potassium246 mg140 mg
Calcium0 mg0 mg
Iron1.9 mg1.1 mg

Similar foods in Cereal

Compare GRANOLA with CHOCOLATEY DIPPED FLAKES WITH ALMONDS CEREAL, CHOCOLATE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GRANOLA — Nutrition Facts | FoodFactsUSA