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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRANOLA

USDA FoodData Central · Branded · FDC ID 2542571 · serving: 27 grm (27 g)

Product details

Brand owner
Semifreddi's Inc.
Brand
SEMIFREDDI'S
Category
Cereal
Label serving
27 grm
UPC / GTIN
758843916148

Ingredients

ROLLED OATS, EXPELLER PRESSED CANOLA OIL, HONEY, PUMPKIN SEEDS, ALMONDS, STEEL CUT OATS, MAPLE SYRUP, SUNFLOWER SEEDS, DRIED BLUEBERRIES, DRIED CRANBERRIES, RICE AND SEA SALT.

NutrientPer 100 gPer serving (27 grm)
Calories481130
Protein11.1 g3.0 g
Total fat25.9 g7.0 g
Saturated fat1.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate59.3 g16.0 g
Dietary fiber7.4 g2.0 g
Total sugars22.2 g6.0 g
Sodium130 mg35 mg
Potassium333 mg90 mg
Calcium74 mg20 mg
Iron3.3 mg0.9 mg

Similar foods in Cereal

Compare GRANOLA with BLUEBERRY VANILLA FLAVORED GRANOLA, BLUEBERRY VANILLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GRANOLA — Nutrition Facts | FoodFactsUSA