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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRANOLA

USDA FoodData Central · Branded · FDC ID 367932 · serving: 55 g (55 g)

Product details

Brand owner
CADIA
Category
Cereal
Label serving
55 g
UPC / GTIN
815369012621

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), MOLASSES, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.

NutrientPer 100 gPer serving (55 g)
Calories436240
Protein9.1 g5.0 g
Total fat10.9 g6.0 g
Saturated fat0.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.5 g41.0 g
Dietary fiber7.3 g4.0 g
Total sugars23.6 g13.0 g
Sodium245 mg135 mg
Calcium73 mg40 mg
Iron3.3 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare GRANOLA with KOO-KIES, SNICKERDOODLE SWEETENED CORN CEREAL, SNICKERDOODLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GRANOLA — Nutrition Facts | FoodFactsUSA