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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRANOLA

USDA FoodData Central · Branded · FDC ID 439133 · serving: 40 g (40 g)

Product details

Brand owner
ROUNDY'S
Category
Cereal
Label serving
40 g
UPC / GTIN
011150980906

Ingredients

WHOLE GRAIN OATS, HONEY, BROWN SUGAR, CANOLA OIL (ASCORBIC ACID, ROSEMARY, CITRIC ACID), MAPLE SYRUP, NATURAL FLAVOR.

NutrientPer 100 gPer serving (40 g)
Calories400160
Protein7.5 g3.0 g
Total fat12.5 g5.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.5 g27.0 g
Dietary fiber7.5 g3.0 g
Total sugars15.0 g6.0 g
Sodium0 mg0 mg
Calcium50 mg20 mg
Iron2.7 mg1.1 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare GRANOLA with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GRANOLA — Nutrition Facts | FoodFactsUSA