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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRANOLA

USDA FoodData Central · Branded · FDC ID 443550 · serving: 50 g (50 g)

Product details

Brand owner
Tops Markets, LLC
Category
Cereal
Label serving
50 g
UPC / GTIN
07078447207

Ingredients

OATS, NON-GMO CANOLA OIL, CRYSTALLIZED CANE JUICE, SOY PROTEIN ISOLATE, HONEY, ALMONDS, CASHEWS, MOLASSES.

NutrientPer 100 gPer serving (50 g)
Calories420210
Protein20.0 g10.0 g
Total fat14.0 g7.0 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate58.0 g29.0 g
Dietary fiber8.0 g4.0 g
Total sugars12.0 g6.0 g
Sodium0 mg0 mg
Calcium80 mg40 mg
Iron5.4 mg2.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare GRANOLA with NATURE'S PATH, HOT OATMEAL, APPLE CINNAMON, APPLE CINNAMON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GRANOLA — Nutrition Facts | FoodFactsUSA