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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRANOLA

USDA FoodData Central · Branded · FDC ID 446519 · serving: 57 g (57 g)

Product details

Brand owner
LA MOLIENDA
Category
Cereal
Label serving
57 g
UPC / GTIN
709434111268

Ingredients

OAT FLAKES, RAISIN, PEANUT, PECAN, ALMOND, PUMPKIN SEED, COCONUT, SUGAR CANE CANDY, HONEY BEE, SALT, VANILLIN, SOY OIL.

NutrientPer 100 gPer serving (57 g)
Calories368210
Protein8.8 g5.0 g
Total fat19.3 g11.0 g
Saturated fat4.4 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate45.6 g26.0 g
Dietary fiber5.3 g3.0 g
Total sugars15.8 g9.0 g
Sodium211 mg120 mg
Calcium70 mg40 mg
Iron3.2 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare GRANOLA with WHOLE GRAIN TOASTED OATS, WHOLE GRAIN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GRANOLA — Nutrition Facts | FoodFactsUSA