GRANOLA BARK WITH FRUIT AND NUTS

Name: GRANOLA BARK WITH FRUIT AND NUTS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 584496 · serving: 55 g (55 g)

Product details

Brand owner: GREENWISE
Category: Other Snacks
Label serving: 55 g
UPC / GTIN: 041415281912

Ingredients

DRIED FRUIT AND SEEDS (SUNFLOWER SEEDS, CURRANTS, FLAX SEEDS, CRANBERRIES, BLUEBERRIES), CANE SUGAR, WHOLE GRAIN ROLLED OATS, HONEY, SUNFLOWER OIL, CRISP RICE (WHOLE GRAIN BROWN RICE, CANE SYRUP, SEA SALT), ALMONDS, CASHEWS, WALNUTS, SALT, NATURAL FLAVOR.

NutrientPer 100 gPer serving (55 g)

Calories455250

Protein9.1 g5.0 g

Total fat20.0 g11.0 g

Saturated fat1.8 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate61.8 g34.0 g

Dietary fiber5.5 g3.0 g

Total sugars40.0 g22.0 g

Sodium100 mg55 mg

Potassium304 mg167 mg

Calcium40 mg22 mg

Iron1.8 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium55 mg2%

Total carbohydrate34 g12%

Dietary fiber3.03 g11%

Potassium167.2 mg4%

Calcium22 mg2%

Iron1 mg6%

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Compare GRANOLA BARK WITH FRUIT AND NUTS with PB + CHOCOLATE MINI ENERGY CUBES, PB + CHOCOLATE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.