FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GREEK YOGURT THE ORIGINAL COTTAGE CHEESE BAR WITH A CHOCOLATEY COATING, GREEK YOGURT

USDA FoodData Central · Branded · FDC ID 2173996 · serving: 38 g (38 g)

Product details

Brand owner
Baltic Marketing, Inc.
Brand
SPEKA
Category
Snack, Energy & Granola Bars
Label serving
38 g
UPC / GTIN
860000073622

Ingredients

COTTAGE CHEESE (WHOLE MILK, CREAM, CULTURES), SUGAR, WHEY PROTEIN CONCENTRATE, BUTTER, GREEK YOGURT (CULTURED, PASTEURIZED MILK), REDUCED FAT COCOA POWDER, NATURAL FLAVORING.

NutrientPer 100 gPer serving (38 g)
Calories395150
Protein21.1 g8.0 g
Total fat21.1 g8.0 g
Saturated fat13.2 g5.0 g
Trans fat0.0 mg0.0 mg
Cholesterol76 mg29 mg
Total carbohydrate23.7 g9.0 g
Dietary fiber0.0 g0.0 g
Total sugars23.7 g9.0 g
Sodium45 mg17 mg
Potassium184 mg70 mg
Calcium53 mg20 mg
Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 38 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat5 g25%
Cholesterol28.88 mg10%
Sodium17.1 mg1%
Total carbohydrate9 g3%
Dietary fiber0 g0%
Potassium69.92 mg1%
Calcium20.14 mg2%
Iron0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.