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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GROUND FLAXSEED, COCOA, STRAWBERRIES & BLUEBERRIES

USDA FoodData Central · Branded · FDC ID 1935953 · serving: 30 g (30 g)

Product details

Brand owner
Lipari Foods Operating Company, LLC
Brand
LINWOODS
Category
Cereal
Label serving
30 g
UPC / GTIN
094776135806

Ingredients

FLAXSEED ( 86% ), REDUCED FAT COCOA ( 10% ), DRIED STRAWBERRIES & BLUEBERRIES.

NutrientPer 100 gPer serving (30 g)
Calories567170
Protein20.0 g6.0 g
Total fat40.0 g12.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol10 mg3 mg
Total carbohydrate33.3 g10.0 g
Dietary fiber26.7 g8.0 g
Total sugars3.3 g1.0 g
Sodium33 mg10 mg
Calcium200 mg60 mg
Iron12.0 mg3.6 mg
Magnesium333 mg100 mg
Zinc5.0 mg1.5 mg
Vitamin C8.0 mg2.4 mg

Similar foods in Cereal

Compare GROUND FLAXSEED, COCOA, STRAWBERRIES & BLUEBERRIES with MAPLE VANILLA GRAIN-FREE GRANOLA, MAPLE; VANILLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GROUND FLAXSEED, COCOA, STRAWBERRIES & BLUEBERRIES — Nutrition Facts | FoodFactsUSA