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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GUACAMOLE

USDA FoodData Central · Branded · FDC ID 2036598 · serving: 30 g (30 g)

Product details

Brand owner
Calavo Growers, Inc.
Brand
CALAVO
Category
Dips & Salsa
Label serving
30 g
UPC / GTIN
070740616151

Ingredients

HASS AVOCADOS, TOMATILLO, ONION, GARLIC, SEA SALT, JALAPENO PEPPER, CILANTRO, NATURAL FLAVOR.

NutrientPer 100 gPer serving (30 g)
Calories15045
Protein3.3 g1.0 g
Total fat13.3 g4.0 g
Saturated fat1.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.0 g3.0 g
Dietary fiber6.7 g2.0 g
Total sugars0.0 g0.0 g
Sodium383 mg115 mg
Potassium500 mg150 mg
Calcium0 mg0 mg
Iron0.0 mg0.0 mg
Vitamin C12.0 mg3.6 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GUACAMOLE — Nutrition Facts | FoodFactsUSA