FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GUACAMOLE, MILD

USDA FoodData Central · Branded · FDC ID 2436800 · serving: 34 g (34 g)

Product details

Brand owner
Chica de Gallo, LLC
Brand
CHICA DE GALLO
Category
Dips & Salsa
Label serving
34 g
UPC / GTIN
851882006006

Ingredients

AVOCADO, TOMATOES, ONIONS, LIME JUICE, PEPPERS, SEA SALT, GARLIC, CILANTRO

NutrientPer 100 gPer serving (34 g)
Calories11238
Protein2.9 g1.0 g
Total fat8.8 g3.0 g
Saturated fat1.5 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate8.8 g3.0 g
Dietary fiber5.9 g2.0 g
Total sugars2.9 g1.0 g
Sodium471 mg160 mg
Potassium382 mg130 mg
Calcium15 mg5 mg
Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 34 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium160.14 mg7%
Total carbohydrate3 g1%
Dietary fiber2.01 g7%
Potassium129.88 mg3%
Calcium5.1 mg0%
Iron0 mg0%

Similar foods in Dips & Salsa

Compare GUACAMOLE, MILD with MANGO LIME VEGGIE FUSIONS, MANGO LIME

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.