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H-E-B, GRAHAMS, HONEY CON MIEL, HONEY CON MIEL

Name: H-E-B, GRAHAMS, HONEY CON MIEL, HONEY CON MIEL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1878498 · serving: 31 g (31 g)

Product details

Brand owner: H E Butt Grocery Company
Brand: H-E-B
Category: Cookies & Biscuits
Label serving: 31 g
UPC / GTIN: 041220967063

Ingredients

WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM), WHEAT BRAN, HONEY, WHEAT FIBER, CORNSTARCH, SUNFLOWER LECITHIN (EMULSIFIER), LEAVENING (SODIUM BICARBONATE AND AMMONIUM BICARBONATE), SALT, NATURAL FLAVORS, IRON (FERROUS FUMARATE), SODIUM METABISULFITE (PRESERVATIVE).

NutrientPer 100 gPer serving (31 g)

Calories419130

Protein6.5 g2.0 g

Total fat11.3 g3.5 g

Saturated fat4.8 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate64.5 g20.0 g

Dietary fiber9.7 g3.0 g

Total sugars25.8 g8.0 g

Sodium484 mg150 mg

Calcium0 mg0 mg

Iron3.5 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 31 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%

Saturated fat1.5 g8%

Cholesterol0 mg0%

Sodium150.04 mg7%

Total carbohydrate20 g7%

Dietary fiber3.01 g11%

Calcium0 mg0%

Iron1.08 mg6%

Vitamin C0 mg0%

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Compare H-E-B, GRAHAMS, HONEY CON MIEL, HONEY CON MIEL with STICKS, HONEY GRAHAM →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.