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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL, HALLOWEEN CRUNCH

USDA FoodData Central · Branded · FDC ID 2125201 · serving: 39 g (39 g)

Product details

Brand owner
The Quaker Oats Company
Brand
CAP'N CRUNCH'S
Category
Cereal
Label serving
39 g
UPC / GTIN
030000311998

Ingredients

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SUNFLOWER OIL, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, REDUCED IRON, YELLOW 6, NIACINAMIDE*, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, BLUE 1, RED 40, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.

NutrientPer 100 gPer serving (39 g)
Calories410160
Protein5.1 g2.0 g
Total fat5.1 g2.0 g
Saturated fat1.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate84.6 g33.0 g
Dietary fiber2.6 g1.0 g
Total sugars43.6 g17.0 g
Sodium718 mg280 mg
Potassium154 mg60 mg
Calcium0 mg0 mg
Iron16.7 mg6.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 39 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium280.02 mg12%
Total carbohydrate33 g12%
Dietary fiber1.01 g4%
Potassium60.06 mg1%
Calcium0 mg0%
Iron6.5 mg36%

Similar foods in Cereal

Compare HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL, HALLOWEEN CRUNCH with PEANUT BUTTER LOVERS SWEET & CRUNCHY CORN PUFFS, PEANUT BUTTER LOVERS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.