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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HAM

USDA FoodData Central · Branded · FDC ID 2265473 · serving: 47 g (47 g)

Product details

Brand owner
The Hillshire Brands Company
Brand
SARA LEE
Category
Pepperoni, Salami & Cold Cuts
Label serving
47 g
UPC / GTIN
075971404447

Ingredients

CURED WITH WATER, SUGAR, DEXTROSE, AND 2% OR LESS SALT, SODIUM PHOSPHATE, FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE,

NutrientPer 100 gPer serving (47 g)
Calories12860
Protein17.0 g8.0 g
Total fat3.2 g1.5 g
Saturated fat1.1 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol53 mg25 mg
Total carbohydrate6.4 g3.0 g
Dietary fiber0.0 g0.0 g
Total sugars6.4 g3.0 g
Sodium851 mg400 mg
Calcium0 mg0 mg
Iron0.8 mg0.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Pepperoni, Salami & Cold Cuts

Compare HAM with CREAMED CHIPPED BEEF, CREAMED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HAM — Nutrition Facts | FoodFactsUSA