HAM & CHEESE OMELETS

Name: HAM & CHEESE OMELETS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2623144 · serving: 111 grm (111 g)

Product details

Brand owner: Eggland's Best, Inc.
Brand: EGG-LAND'S BEST
Category: Frozen Dinners & Entrees
Label serving: 111 grm
UPC / GTIN: 0715141212365

Ingredients

OMELET: EGGS, RECONSTITUTED SKIM MILK, CANOLA OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, FILLING: HAM (PORK, WATER, 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), NATAMYCIN (PRESERVATIVE))

NutrientPer 100 gPer serving (111 grm)

Calories171190

Protein13.5 g15.0 g

Total fat12.6 g14.0 g

Saturated fat3.1 g3.5 g

Trans fat0.0 mg0.0 mg

Cholesterol207 mg230 mg

Total carbohydrate3.6 g4.0 g

Dietary fiber0.0 g0.0 g

Total sugars1.8 g2.0 g

Sodium559 mg620 mg

Potassium153 mg170 mg

Calcium162 mg180 mg

Iron1.1 mg1.2 mg

Vitamin D7 µg8 µg

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Compare HAM & CHEESE OMELETS with BROCCOLI & CHEDDAR BAKE BOWLS, BROCCOLI & CHEDDAR BAKE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.