FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Kitchen Fresh Foods Inc.

HAM & CHEESE SANDWICH

USDA FoodData Central · Branded · FDC ID 2067912 · serving: 188 g (188 g)

Product details

Brand owner
Kitchen Fresh Foods Inc.
Brand
KITCHEN FRESH FOODS
Category
Prepared Subs & Sandwiches
Label serving
188 g
UPC / GTIN
747804015013

Ingredients

HAM (CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.), TEXAS WHITE BREAD TEXAS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUTROSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), ), CHEESE (MILK, CREAM, WATER, CHEESE CULTURES, SODIUM CITRATE, CONTAINTS 2% OR LESS OF THE FOLLOWING: SORBIC ACID (PRESERVATIVE), LACTIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN (ADDED FOR SLICE SEPARATION). CONTAINS MILK, SOY.), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED.

NutrientPer 100 gPer serving (188 g)
Calories218410
Protein13.3 g25.0 g
Total fat7.5 g14.0 g
Saturated fat2.7 g5.0 g
Trans fat0.0 mg0.0 mg
Cholesterol40 mg75 mg
Total carbohydrate23.9 g45.0 g
Dietary fiber0.0 g0.0 g
Total sugars3.2 g6.0 g
Sodium1128 mg2121 mg
Calcium106 mg199 mg
Iron1.9 mg3.6 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 188 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14.01 g18%
Saturated fat5 g25%
Cholesterol75.2 mg25%
Sodium2120.64 mg92%
Total carbohydrate45.01 g16%
Dietary fiber0 g0%
Calcium199.28 mg15%
Iron3.59 mg20%
Vitamin C0 mg0%

Similar foods in Prepared Subs & Sandwiches

Compare HAM & CHEESE SANDWICH with JUST DARN GOOD TURKEY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.