HAM SALAD

Name: HAM SALAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1901804 · serving: 100 g (100 g)

Product details

Brand owner: ASK Foods Inc
Brand: WEGMANS
Category: Deli Salads
Label serving: 100 g
UPC / GTIN: 047426308648

Ingredients

HAM (CURED WITH: WATER, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, SALT, SPICES, XANTHAN GUM, PEPPERS, NATURAL FLAVORS, GUAR GUM, YELLOW #5, SODIUM BENZOATE [TO PRESERVE FRESHNESS], AND POLYSORBATE 80).

NutrientPer 100 gPer serving (100 g)

Calories330330

Protein10.0 g10.0 g

Total fat31.0 g31.0 g

Saturated fat6.0 g6.0 g

Trans fat0.0 mg0.0 mg

Cholesterol55 mg55 mg

Total carbohydrate3.0 g3.0 g

Dietary fiber0.0 g0.0 g

Total sugars2.0 g2.0 g

Sodium570 mg570 mg

Calcium0 mg0 mg

Iron0.4 mg0.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 100 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat31 g40%

Saturated fat6 g30%

Cholesterol55 mg18%

Sodium570 mg25%

Total carbohydrate3 g1%

Dietary fiber0 g0%

Calcium0 mg0%

Iron0.36 mg2%

Vitamin C0 mg0%

Similar foods in Deli Salads

Food (per 100 g)CalProteinSugar

ROSEMARY CHICKEN SALAD, ROSEMARY CHICKEN · Target Stores33013.0 g4.0 g GRILLED CHICKEN CAESAR PASTA SALAD · Papa John's Salads & Produce33012.0 g1.0 g CREAMY MACARONI SALAD WITH CELERY, EGGS, CARROTS AND ONIONS, CREAMY MACARONI · Meijer, Inc.3307.0 g8.7 g LEMON TARRAGON CHICKEN SALAD WITH CHICKEN & CURRANTS, LEMON TARRAGON · Target Stores33016.0 g4.0 g PASTA SALAD, GRILLED CHICKEN CAESAR · Papa John's Salads & Produce33012.0 g1.0 g LEMON TARRAGON CHICKEN SALAD, LEMON TARRAGON CHICKEN · Target Stores33016.0 g4.0 g MACARONI ELBOW MACARONI, CELERY, EGG, CARROTS & ONIONS IN A RICH MAYONNAISE DRESSING SALAD, MACARONI · Meijer, Inc.3307.0 g8.7 g LEMON TARRAGON CHICKEN SALAD WITH CHICKEN & CURRANTS, LEMON TARRAGON CHICKEN · Target Stores33016.0 g4.0 g

Compare HAM SALAD with ROSEMARY CHICKEN SALAD, ROSEMARY CHICKEN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.