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HARMLESS HAM
USDA FoodData Central · Branded · FDC ID 1120363 · serving: 52 g (52 g)
Product details
- Brand owner
- Sweet Earth Natural Foods
- Category
- Other Meats
- Label serving
- 52 g
- UPC / GTIN
- 016741000414
Ingredients
WATER, VITAL WHEAT GLUTEN, ONIONS, NATURAL FLAVOR, NATURAL HICKORY SMOKE FLAVOR, MAPLE SYRUP1, APPLE CIDER VINEGAR1, CANOLA OIL3, SEA SALT, GARLIC, NUTRITIONAL YEAST1, WHITE PEPPER, SPICES, SMOKED PAPRIKA, DRIED PURPLE CARROT COLOR, CITRIC ACID, CLOVE.
NutrientPer 100 gPer serving (52 g)
Calories192100
Protein26.9 g14.0 g
Total fat5.8 g3.0 g
Saturated fat1.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.6 g5.0 g
Dietary fiber1.9 g1.0 g
Total sugars3.9 g2.0 g
Sodium577 mg300 mg
Calcium38 mg20 mg
Iron1.4 mg0.7 mg
Vitamin C2.3 mg1.2 mg
Similar foods in Other Meats
Food (per 100 g)CalProteinSugar
ITALIAN STYLE PLANT-BASED DELI SLICES · Turtle Island Foods, Inc.19225.0 g1.9 gVEGGIE TURKEY MEATLESS SLICES, VEGGIE TURKEY · Greenleaf Foods, SPC19226.9 g1.9 gMEATLESS VEGGIE TURKEY SLICES · Lightlife Foods, Inc.19226.9 g1.9 gROASTED TURK'Y PLANT-BASED DELI SLICES, ROASTED TURK'Y · Turtle Island Foods, Inc.19225.0 g1.9 gPEPPERED PLANT-BASED DELI SLICES, PEPPERED · Turtle Island Foods, Inc.19225.0 g1.9 gDELI SLICES BOLOGNA STYLE TANGY SANDWICH · Turtle Island Foods, Inc.19226.9 g1.9 gSMOKED HAM STYLE PLANT-BASED DELI SLICES, SMOKED HAM STYLE · Turtle Island Foods, Inc.19225.0 g1.9 gVEGGIE TURKEY MEATLESS SLICES · Greenleaf Foods, SPC19226.9 g1.9 gCompare HARMLESS HAM with ITALIAN STYLE PLANT-BASED DELI SLICES →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.