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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HARMONS, FRESH PLANTAIN CHIPS, SPICY

USDA FoodData Central · Branded · FDC ID 1518202 · serving: 85 g (85 g)

Product details

Brand owner
Harmons Inc
Brand
HARMONS
Category
Chips, Pretzels & Snacks
Label serving
85 g
UPC / GTIN
019646001586

Ingredients

PLANTAINS, PALM OLEIN, NATURAL SPICES & SALT.

NutrientPer 100 gPer serving (85 g)
Calories533453
Protein2.4 g2.0 g
Total fat29.4 g25.0 g
Saturated fat12.9 g11.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.7 g55.0 g
Dietary fiber3.5 g3.0 g
Total sugars10.6 g9.0 g
Sodium447 mg380 mg
Calcium24 mg20 mg
Iron4.7 mg4.0 mg
Vitamin C4.2 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 85 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat25 g32%
Saturated fat11 g55%
Cholesterol0 mg0%
Sodium379.95 mg17%
Total carbohydrate55 g20%
Dietary fiber2.98 g11%
Calcium20.4 mg2%
Iron3.96 mg22%
Vitamin C3.57 mg4%

Similar foods in Chips, Pretzels & Snacks

Compare HARMONS, FRESH PLANTAIN CHIPS, SPICY with ORIGINAL TORTILLA CHIPS STRIPS, ORIGINAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HARMONS, FRESH PLANTAIN CHIPS, SPICY — Nutrition Facts | FoodFactsUSA