HARRIS TEETER, HARVEST GRAINS, A WHOLESOME GRAIN CEREAL WITH RAISING, DATE & PECANS

Name: HARRIS TEETER, HARVEST GRAINS, A WHOLESOME GRAIN CEREAL WITH RAISING, DATE & PECANS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 493594 · serving: 54 g (54 g)

Product details

Brand owner: Harris-Teeter Inc.
Category: Cereal
Label serving: 54 g
UPC / GTIN: 072036101129

Ingredients

WHEAT BRAN, SUGAR, ROLLED OATS, RAISINS, CORN MEAL, DATES, BARLEY FLAKES, PECANS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANOLA OIL, GLYCERIN, BARLEY MALT EXTRACT, SALT, NONFAT DRY MILK, RICE, MOLASSES, HONEY, CORN SYRUP, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN E (ALPHA TOCOPHEROL ACETATE).

NutrientPer 100 gPer serving (54 g)

Calories389210

Protein7.4 g4.0 g

Total fat4.6 g2.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate77.8 g42.0 g

Dietary fiber9.3 g5.0 g

Total sugars20.4 g11.0 g

Sodium519 mg280 mg

Potassium352 mg190 mg

Calcium0 mg0 mg

Iron11.7 mg6.3 mg

Magnesium74 mg40 mg

Zinc4.2 mg2.3 mg

Vitamin C27.8 mg15.0 mg

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VERY BERRY CEREAL , BERRY · General Mills, Inc.3898.3 g30.6 g FROSTED TOASTED WITH MARSHMALLOWS OAT CEREAL · General Mills, Inc.3898.3 g33.3 g NATURALLY FLAVORED SWEETENED CEREAL · General Mills, Inc.3895.6 g33.3 g HONEY VANILLA SWEETENED WHOLE GRAIN OAT CEREAL, HONEY; VANILLA · General Mills, Inc.38911.1 g25.0 g GENERAL MILLS COCOA PUFFS CEREAL FAMILY SIZE, 18.1 OZ · General Mills, Inc.3895.6 g33.3 g CHOCOLATE FLAVORED WHOLE GRAIN OAT CEREAL, CHOCOLATE · General Mills, Inc.3898.3 g27.8 g FROSTED WHOLE GRAIN OAT CEREAL · General Mills, Inc.3898.3 g33.3 g MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS, MAGIC STARS · Target Stores3898.3 g38.9 g

Compare HARRIS TEETER, HARVEST GRAINS, A WHOLESOME GRAIN CEREAL WITH RAISING, DATE & PECANS with VERY BERRY CEREAL , BERRY →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.