HARRIS TEETER, INSTANT OATMEAL CUPS, APPLES & CINNAMON

Name: HARRIS TEETER, INSTANT OATMEAL CUPS, APPLES & CINNAMON — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 360004 · serving: 54 g (54 g)

Product details

Brand owner: Harris-Teeter Inc.
Category: Cereal
Label serving: 54 g
UPC / GTIN: 072036708755

Ingredients

WHOLE GRAIN OATS, APPLE CINNAMON SEASONING: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), GUAR GUM, CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, CITRIC ACID, SILICON DIOXIDE TO REDUCE CAKING.

NutrientPer 100 gPer serving (54 g)

Calories352190

Protein9.3 g5.0 g

Total fat3.7 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate75.9 g41.0 g

Dietary fiber7.4 g4.0 g

Total sugars31.5 g17.0 g

Sodium481 mg260 mg

Potassium278 mg150 mg

Calcium111 mg60 mg

Iron2.7 mg1.4 mg

Vitamin C0.0 mg0.0 mg

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Compare HARRIS TEETER, INSTANT OATMEAL CUPS, APPLES & CINNAMON with LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.