HARRIS TEETER, ORIGINAL INSTANT OATMEAL

Name: HARRIS TEETER, ORIGINAL INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 379466 · serving: 28 g (28 g)

Product details

Brand owner: Harris-Teeter Inc.
Category: Cereal
Label serving: 28 g
UPC / GTIN: 072036050656

Ingredients

WHOLE GRAIN ROLLED OATS, SALT, GUAR GUM, CARAMEL COLOR, VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D. *ONE OF THE B VITAMINS.

NutrientPer 100 gPer serving (28 g)

Calories357100

Protein10.7 g3.0 g

Total fat7.1 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate67.9 g19.0 g

Dietary fiber10.7 g3.0 g

Total sugars0.0 g0.0 g

Sodium268 mg75 mg

Calcium357 mg100 mg

Iron28.9 mg8.1 mg

Magnesium143 mg40 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

TOASTED WHOLE GRAIN OAT CEREAL · Wakefern Food Corporation35710.7 g3.6 g SWEETENED MULTI-GRAIN CEREAL · FIRST STREET3573.6 g39.3 g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Nash Finch Company35710.7 g3.6 g TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL, TOASTED OATS · Wakefern Food Corporation35710.7 g3.6 g TOASTED OATS CEREAL · Raley's35710.7 g3.6 g TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS · Meijer, Inc.35710.7 g3.6 g FOOD CLUB, APPLE LOONS, SWEETENED MULTI-GRAIN CEREAL, APPLE, APPLE · Topco Associates, Inc.3573.6 g39.3 g TOASTED OATS CEREAL · Wakefern Food Corporation35710.7 g3.6 g

Compare HARRIS TEETER, ORIGINAL INSTANT OATMEAL with TOASTED WHOLE GRAIN OAT CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.