HARRIS TEETER, SHREDDED WHEAT CEREAL

Name: HARRIS TEETER, SHREDDED WHEAT CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2008271 · serving: 55 g (55 g)

Product details

Brand owner: Harris-Teeter Inc.
Brand: HARRIS TEETER
Category: Cereal
Label serving: 55 g
UPC / GTIN: 072036000385

Ingredients

WHOLE GRAIN WHEAT, SUGAR, SORBITOL, GELATIN, REDUCED IRON, NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLATE (FOLIC ACID), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12, BHT (TO PRESERVE FRESHNESS).

NutrientPer 100 gPer serving (55 g)

Calories345190

Protein9.1 g5.0 g

Total fat1.8 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate81.8 g45.0 g

Dietary fiber10.9 g6.0 g

Total sugars20.0 g11.0 g

Sodium18 mg10 mg

Potassium327 mg180 mg

Calcium0 mg0 mg

Iron29.4 mg16.2 mg

Magnesium109 mg60 mg

Zinc6.8 mg3.8 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL · MOM Brands Company3459.1 g20.0 g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL · MOM Brands Company3459.1 g20.0 g CRUNCHY WHEAT & BARLEY CEREAL · Topco Associates, Inc.34510.3 g8.6 g BITE SIZE FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, FROSTED SHREDDED WHEAT · Schnuck Markets, Inc.3459.1 g20.0 g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL · Post Consumer Brands, LLC3459.1 g20.0 g FROSTED SHREDDED WHEAT CEREAL, STRAWBERRY · POST CONSUMER BRANDS3459.1 g20.0 g FOOD LION, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BITE-SIZED STRAWBERRY FROSTED · Food Town Stores Inc.3459.1 g20.0 g STRAWBERRY CREAM FLAVORED BITE-SIZED FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY CREAM BITE-SIZED FROSTED SHREDDED WHEAT · Harris-Teeter Inc.3459.1 g20.0 g

Compare HARRIS TEETER, SHREDDED WHEAT CEREAL with LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.