FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Rocky Mountain Foods, Inc.

HAZELNUTS

USDA FoodData Central · Branded · FDC ID 2677059 · serving: 30 grm (30 g)

Product details

Brand owner
Rocky Mountain Foods, Inc.
Brand
WHOLE FOODS MARKET
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 grm
UPC / GTIN
076958620690

Ingredients

HAZELNUTS.

NutrientPer 100 gPer serving (30 grm)
Calories600180
Protein16.7 g5.0 g
Total fat53.3 g16.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.7 g5.0 g
Dietary fiber13.3 g4.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Calcium133 mg40 mg
Iron4.8 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16 g21%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate5 g2%
Dietary fiber3.99 g14%
Calcium39.9 mg3%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare HAZELNUTS with ROASTED SALTED ALMONDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HAZELNUTS — Nutrition Facts | FoodFactsUSA