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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HEARTS OF PALM

USDA FoodData Central · Branded · FDC ID 2608252 · serving: 220 grm (220 g)

Product details

Brand owner
Meijer, Inc.
Brand
MEIJER
Category
Canned Vegetables
Label serving
220 grm
UPC / GTIN
719283674135

Ingredients

HEARTS OF PALM, WATER, SALT AND CITRIC ACID.

NutrientPer 100 gPer serving (220 grm)
Calories3679
Protein2.7 g6.0 g
Total fat0.7 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.5 g12.0 g
Dietary fiber1.8 g4.0 g
Total sugars1.4 g3.0 g
Sodium368 mg810 mg
Potassium209 mg460 mg
Calcium36 mg79 mg
Iron2.7 mg6.0 mg
Vitamin D0 µg0 µg

Similar foods in Canned Vegetables

Compare HEARTS OF PALM with MIXED VEGETABLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HEARTS OF PALM — Nutrition Facts | FoodFactsUSA