HEARTY BEEF STEW

Name: HEARTY BEEF STEW — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2115246 · serving: 227 g (227 g)

Product details

Brand owner: Conagra Brands, Inc.
Brand: BLAKE'S
Category: Frozen Dinners & Entrees
Label serving: 227 g
UPC / GTIN: 017873705475

Ingredients

WATER, STEW BEEF [BEEF**, SEASONINGS (SALT, GARLIC, OREGANO, BLACK PEPPER, TURMERIC), EVAPORATED CANE SYRUP, ONION, SPICES], POTATOES, CARROTS, PEAS, ONIONS, TOMATO PASTE, CORN STARCH, SEA SALT, BEEF BASE (BEEF STOCK, FLAVOR), BACON (NATURAL PORK, WATER, SEA SALT, TURBINADO SUGAR, MAPLE SYRUP, NATURAL FLAVORINGS, LACTIC ACID STARTER CULTURE), MUSHROOM BASE (SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING, CANOLA OIL, EVAPORATED CANE SYRUP, POTATO FLOUR, ONION POWDER), EVAPORATED CANE SYRUP, GARLIC, BLACK PEPPER, BAY LEAF, THYME.

NutrientPer 100 gPer serving (227 g)

Calories106241

Protein8.4 g19.0 g

Total fat5.3 g12.0 g

Saturated fat2.0 g4.5 g

Trans fat0.0 mg0.0 mg

Cholesterol26 mg59 mg

Total carbohydrate5.7 g13.0 g

Dietary fiber0.9 g2.0 g

Total sugars0.9 g2.0 g

Sodium176 mg400 mg

Calcium9 mg20 mg

Iron2.4 mg5.4 mg

Vitamin C4.0 mg9.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 227 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12.01 g15%

Saturated fat4.49 g22%

Cholesterol59.02 mg20%

Sodium399.52 mg17%

Total carbohydrate13.01 g5%

Dietary fiber2.04 g7%

Calcium20.43 mg2%

Iron5.4 mg30%

Vitamin C9.08 mg10%

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FIRE ROASTED BRUSSELS SPROUTS & UNCURED BACON, FIRE ROASTED · Haliburton International Corporation1064.7 g1.2 g SWEET & SPICY HARISSA MEATBALLS · Nestle Usa-Frozen Food Division1067.1 g2.4 g SWEET & SOUR CHICKEN · Nestle Usa-Frozen Food Division1065.7 g7.1 g LEAN CUISINE, COMFORT, LEMON CHICKEN WITH BROCCOLI, RED PEPPERS & OREGANO WHITE RICE · Nestle Usa-Frozen Food Division1064.3 g3.5 g BROCCOLI CHEDDAR ROTINI PASTA WITH BROCCOLI IN A CREAMY CHEDDAR CHEESE SAUCE, BROCCOLI CHEDDAR ROTINI · Nestle Usa-Frozen Food Division1065.3 g2.5 g WILD ALASKAN SALMON BAKE · Fingerprint America1067.0 g0.4 g CHICKEN & BROCCOLI NOODLES · Innovasian Cuisine Enterprises, LLC1065.8 g3.5 g LEAN CUISINE ROASTED TURKEY & VEGETABLES BOWLS, 10 OZ · LEAN CUISINE1066.4 g8.1 g

Compare HEARTY BEEF STEW with FIRE ROASTED BRUSSELS SPROUTS & UNCURED BACON, FIRE ROASTED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.