FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HEMP RAISIN PLANTAIN FLOUR COOKIES, HEMP RAISIN

USDA FoodData Central · Branded · FDC ID 704712 · serving: 43 g (43 g)

Product details

Brand owner
THE REAL COCONUT
Category
Cookies & Biscuits
Label serving
43 g
UPC / GTIN
851186007211

Ingredients

PLANTAIN FLOUR, COCONUT SUGAR, RAISINS, ALMOND BUTTER, WATER, HEMP SEED, COCONUT OIL, MAPLE SYRUP, CHIA SEEDS, BAKING SODA, CINNAMON, SALT.

NutrientPer 100 gPer serving (43 g)
Calories395170
Protein7.0 g3.0 g
Total fat18.6 g8.0 g
Saturated fat7.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.8 g27.0 g
Dietary fiber4.7 g2.0 g
Total sugars25.6 g11.0 g
Sodium279 mg120 mg
Potassium488 mg210 mg
Calcium47 mg20 mg
Iron2.5 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium119.97 mg5%
Total carbohydrate27 g10%
Dietary fiber2.02 g7%
Potassium209.84 mg4%
Calcium20.21 mg2%
Iron1.08 mg6%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.