FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / GREEN WISE

HEMP SEEDS

USDA FoodData Central · Branded · FDC ID 580059 · serving: 30 g (30 g)

Product details

Brand owner
GREEN WISE
Category
Other Grains & Seeds
Label serving
30 g
UPC / GTIN
041415161054

Ingredients

HULLED HEMP SEEDS.

NutrientPer 100 gPer serving (30 g)
Calories567170
Protein30.0 g9.0 g
Total fat50.0 g15.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate10.0 g3.0 g
Dietary fiber3.3 g1.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium1200 mg360 mg
Calcium0 mg0 mg
Iron6.7 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15 g19%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate3 g1%
Dietary fiber0.99 g4%
Potassium360 mg8%
Calcium0 mg0%
Iron2 mg11%

Similar foods in Other Grains & Seeds

Compare HEMP SEEDS with ORGANIC, RAW SHELLED HEMP SEEDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.