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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HERITAGE FLAKES CEREAL, HERITAGE FLAKES

USDA FoodData Central · Branded · FDC ID 2678723 · serving: 40 grm (40 g)

Product details

Brand owner
NATURE'S PATH
Category
Cereal
Label serving
40 grm
UPC / GTIN
058449770206

Ingredients

KAMUT KHORASAN WHEAT FLOUR*, WHEAT BRAN*, WHOLE WHEAT MEAL*, CANE SUGAR*, WHOLE OAT FLOUR*, SPELT FLOUR*, BARLEY FLOUR*, WHOLE MILLET*, BARLEY MALT EXTRACT*, QUINOA*, SEA SALT, HONEY*.

NutrientPer 100 gPer serving (40 grm)
Calories400160
Protein12.5 g5.0 g
Total fat3.8 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate77.5 g31.0 g
Dietary fiber17.5 g7.0 g
Total sugars12.5 g5.0 g
Sodium425 mg170 mg
Potassium492 mg197 mg
Calcium0 mg0 mg
Iron5.0 mg2.0 mg
Vitamin D0 µg0 µg

Similar foods in Cereal

Compare HERITAGE FLAKES CEREAL, HERITAGE FLAKES with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HERITAGE FLAKES CEREAL, HERITAGE FLAKES — Nutrition Facts | FoodFactsUSA