HIGH FIBER CEREAL

Name: HIGH FIBER CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 381477 · serving: 30 g (30 g)

Product details

Brand owner: AMERICAN BREAKFAST
Category: Cereal
Label serving: 30 g
UPC / GTIN: 171988401018

Ingredients

WHEAT BRAN, CORN FLOUR, CORN BRAN, DRIED CANE SYRUP, WHOLE OAT FLOUR, OAT BRAN, WHEY (MILK), SALT, CARAMEL COLOR, VITAMINS AND MINERALS: [ REDUCED IRON, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], VITAMIN C (SODIUM ASCORBATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE, VITAMIN A ACETATE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN D3.

NutrientPer 100 gPer serving (30 g)

Calories367110

Protein10.0 g3.0 g

Total fat3.3 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate76.7 g23.0 g

Dietary fiber26.7 g8.0 g

Total sugars16.7 g5.0 g

Sodium233 mg70 mg

Calcium67 mg20 mg

Iron30.0 mg9.0 mg

Vitamin C50.0 mg15.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT · SUNNY SELECT3678.3 g20.0 g STRAWBERRY FLAVORED BITE SIZE FROSTED SHREDDED WHEAT, STRAWBERRY · Gilster Marylee C/o Ko-Pak Inc.3678.3 g23.3 g VEGANIC SPROUTED ANCIENT GRAIN O'S · Morgan Wholesale Building Material, Co.36710.0 g6.7 g SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT · Gilster Marylee C/o Ko-Pak Inc.3678.3 g20.0 g BITE SIZE FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL · Topco Associates, Inc.3678.3 g20.0 g STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT CEREAL, STRAWBERRY · Gilster Marylee C/o Ko-Pak Inc.3678.3 g23.3 g FROSTED SHREDDED WHEAT SWEETENED CEREAL, FROSTED SHREDDED WHEAT · Associated Wholesale Grocers, Inc.3678.3 g20.0 g STRAWBERRY FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN WHEAT CEREAL · Tops Markets, LLC3678.3 g20.0 g

Compare HIGH FIBER CEREAL with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.