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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HIGH PROTEIN MULTIGRAIN GRANOLA A BLEND OF SOY NUGGETS, CRISP RICE, CORN FLAKES AND BRAN FLAKES FLAVORED WITH CINNAMON, HIGH PROTEIN MULTIGRAIN

USDA FoodData Central · Branded · FDC ID 1702108 · serving: 54 g (54 g)

Product details

Brand owner
The Kroger Co.
Brand
SIMPLE TRUTH
Category
Cereal
Label serving
54 g
UPC / GTIN
011110784124

Ingredients

TEXTURED SOY PROTEIN, RICE FLOUR, CORN FLOUR, MILLED CANE SUGAR, WHOLE WHEAT FLOUR, SOY FLOUR, EXPELLER PRESSED CANOLA OIL, BARLEY MALT SYRUP, WHEAT BRAN, CINNAMON BARK, SALT, NATURAL FLAVOR, OAT FIBER, COLOR (ANNATTO, TURMERIC, PURPLE CARROT JUICE).

NutrientPer 100 gPer serving (54 g)
Calories407220
Protein25.9 g14.0 g
Total fat5.6 g3.0 g
Saturated fat0.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate63.0 g34.0 g
Dietary fiber9.3 g5.0 g
Total sugars20.4 g11.0 g
Sodium352 mg190 mg
Potassium1019 mg550 mg
Calcium93 mg50 mg
Iron3.7 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 54 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat0.5 g3%
Cholesterol0 mg0%
Sodium190.08 mg8%
Total carbohydrate34 g12%
Dietary fiber5.02 g18%
Potassium550.26 mg12%
Calcium50.22 mg4%
Iron2 mg11%

Similar foods in Cereal

Compare HIGH PROTEIN MULTIGRAIN GRANOLA A BLEND OF SOY NUGGETS, CRISP RICE, CORN FLAKES AND BRAN FLAKES FLAVORED WITH CINNAMON, HIGH PROTEIN MULTIGRAIN with FROSTED OAT CEREAL BITES WITH MARSHMALLOWS, MARSHMALLOWS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.