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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HIMALAYAN SALT POP-ROASTED PUMPKIN SEEDS, HIMALAYAN SALT

USDA FoodData Central · Branded · FDC ID 2423630 · serving: 30 g (30 g)

Product details

Brand owner
Ascyrus Medical LLC
Brand
TOP FOX
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
860003331927

Ingredients

ORGANIC PUMPKIN SEED KERNELS, ORGANIC SUNFLOWER OIL, HIMALAYAN SALT

NutrientPer 100 gPer serving (30 g)
Calories30391
Protein33.3 g10.0 g
Total fat43.3 g13.0 g
Saturated fat8.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.3 g4.0 g
Dietary fiber13.3 g4.0 g
Total sugars0.0 g0.0 g
Sodium417 mg125 mg
Potassium700 mg210 mg
Calcium0 mg0 mg
Iron8.7 mg2.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat13 g17%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium125.1 mg5%
Total carbohydrate4 g1%
Dietary fiber3.99 g14%
Potassium210 mg4%
Calcium0 mg0%
Iron2.6 mg14%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare HIMALAYAN SALT POP-ROASTED PUMPKIN SEEDS, HIMALAYAN SALT with SPARTAN, MICROWAVE POPCORN, BUTTER, BUTTER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.