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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HODGSON MILL, 50/ 50 WHOLE WHEAT & WHITE FLOUR

USDA FoodData Central · Branded · FDC ID 2011080 · serving: 30 g (30 g)

Product details

Brand owner
Hodgson Mill Inc
Brand
HODGSON MILL
Category
Flours & Corn Meal
Label serving
30 g
UPC / GTIN
071518050153

Ingredients

WHOLE GRAIN, STONE GROUND WHEAT FLOUR; WHITE FLOUR (UNBLEACHED, UNENRICHED); VITAL WHEAT GLUTEN.

NutrientPer 100 gPer serving (30 g)
Calories333100
Protein13.3 g4.0 g
Total fat3.3 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.0 g21.0 g
Dietary fiber6.7 g2.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron2.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate21 g8%
Dietary fiber2.01 g7%
Calcium0 mg0%
Iron0.72 mg4%
Vitamin C0 mg0%

Similar foods in Flours & Corn Meal

Compare HODGSON MILL, 50/ 50 WHOLE WHEAT & WHITE FLOUR with FULLY SEASONED CORN MEAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.