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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HODGSON MILL FLAX CHIA BLEND,12 OZ

USDA FoodData Central · Branded · FDC ID 2598053 · serving: 14 grm (14 g)

Product details

Brand owner
Hodgson Mill Inc
Brand
HODGSON MILL
Category
Vegetable and Lentil Mixes
Label serving
14 grm
UPC / GTIN
0071518010102

Ingredients

BROWN MILLED FLAX SEED, WHOLE WHITE CHIA SEED

NutrientPer 100 gPer serving (14 grm)
Calories50070
Protein21.4 g3.0 g
Total fat42.9 g6.0 g
Saturated fat3.6 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.4 g3.0 g
Dietary fiber28.6 g4.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium714 mg100 mg
Calcium307 mg43 mg
Iron7.1 mg1.0 mg
Magnesium293 mg41 mg
Vitamin D0 µg0 µg

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Compare HODGSON MILL FLAX CHIA BLEND,12 OZ with SPICY SEAWEED SPRINKLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HODGSON MILL FLAX CHIA BLEND,12 OZ — Nutrition Facts | FoodFactsUSA