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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HODGSON MILL, MULTI GRAIN WITH QUINOA & FLAX HOT CEREAL

USDA FoodData Central · Branded · FDC ID 2017934 · serving: 40 g (40 g)

Product details

Brand owner
Hodgson Mill Inc
Brand
HODGSON MILL
Category
Cereal
Label serving
40 g
UPC / GTIN
071518010447

Ingredients

OAT BRAN, UNPROCESSED WHEAT BRAN, QUINOA FLAKES, MILLED FLAXSEED, UNTOASTED WHEAT GERM, CRACKED WHOLE WHEAT.

NutrientPer 100 gPer serving (40 g)
Calories350140
Protein15.0 g6.0 g
Total fat7.5 g3.0 g
Saturated fat1.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.0 g26.0 g
Dietary fiber15.0 g6.0 g
Total sugars2.5 g1.0 g
Sodium0 mg0 mg
Calcium50 mg20 mg
Iron3.6 mg1.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare HODGSON MILL, MULTI GRAIN WITH QUINOA & FLAX HOT CEREAL with CRISPY SEVEN WHOLE GRAIN FLAKES & OAT CLUSTERS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HODGSON MILL, MULTI GRAIN WITH QUINOA & FLAX HOT CEREAL — Nutrition Facts | FoodFactsUSA