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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HOMESTYLE ROASTED SIMPLY SALTED PUMPKIN SEEDS, HOMESTYLE ROASTED SIMPLY SALTED

USDA FoodData Central · Branded · FDC ID 2372999 · serving: 37 g (37 g)

Product details

Brand owner
Thanasi Foods, LLC
Brand
BIGS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
37 g
UPC / GTIN
816012011121

Ingredients

PUMPKIN SEEDS, SALT.

NutrientPer 100 gPer serving (37 g)
Calories514190
Protein27.0 g10.0 g
Total fat32.4 g12.0 g
Saturated fat6.8 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate29.7 g11.0 g
Dietary fiber21.6 g8.0 g
Total sugars2.7 g1.0 g
Sodium3297 mg1220 mg
Potassium459 mg170 mg
Calcium0 mg0 mg
Iron7.3 mg2.7 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HOMESTYLE ROASTED SIMPLY SALTED PUMPKIN SEEDS, HOMESTYLE ROASTED SIMPLY SALTED — Nutrition Facts | FoodFactsUSA