HONEY ALMOND FLAX CRUNCH PLANT PROTEIN & MULTIGRAIN CLUSTERS WITH HONEY, ALMONDS & FLAX SEEDS CEREAL, HONEY ALMOND FLAX CRUNCH

Name: HONEY ALMOND FLAX CRUNCH PLANT PROTEIN & MULTIGRAIN CLUSTERS WITH HONEY, ALMONDS & FLAX SEEDS CEREAL, HONEY ALMOND FLAX CRUNCH — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2482688 · serving: 52 g (52 g)

Product details

Brand owner: Kellogg Company
Brand: KASHI
Category: Cereal
Label serving: 52 g
UPC / GTIN: 018627112136

Ingredients

KASHI SEVEN WHOLE GRAINS AND SESAME BLEND (HARD RED WHEAT**, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), SOY FLAKES, BROWN RICE SYRUP, CANE SUGAR, CHICORY ROOT FIBER, ALMONDS, WHOLE FLAX SEEDS, WHOLE GRAIN OATS, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS FOR FRESHNESS.

NutrientPer 100 gPer serving (52 g)

Calories385200

Protein17.3 g9.0 g

Total fat9.6 g5.0 g

Saturated fat1.0 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate67.3 g35.0 g

Dietary fiber15.4 g8.0 g

Total sugars23.1 g12.0 g

Sodium269 mg140 mg

Potassium654 mg340 mg

Calcium58 mg30 mg

Iron2.7 mg1.4 mg

Magnesium77 mg40 mg

Zinc2.3 mg1.2 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

RAINBOW ROUNDS FLAVORED SWEETENED MULTI-GRAIN CEREAL, RAINBOW ROUNDS · Giant Eagle, Inc.3855.1 g38.5 g TOASTED RICE CEREAL · Target Stores3857.7 g10.3 g WEIS, KOO-KIES!, SWEETENED CORN CEREAL, WITH NATURAL AND ARTIFICIAL FLAVORS · Weis Markets, Inc.3853.9 g38.5 g BERRY BOLT SWEETENED WITH MARSHMALLOWS CORN PUFFS · General Mills, Inc.3855.1 g30.8 g GENERAL MILLS, COOKIE CRISP SWEETENED CEREAL · GENERAL MILLS3853.9 g34.6 g HONEY ALMOND FLAX CRUNCH CEREAL , HONEY; ALMOND · Kellogg Company38517.3 g23.1 g STRAWBERRY BOP! CEREAL, STRAWBERRY · General Mills, Inc.3855.1 g30.8 g SWEETENED CORN CEREAL · ROUNDY'S3853.9 g38.5 g

Compare HONEY ALMOND FLAX CRUNCH PLANT PROTEIN & MULTIGRAIN CLUSTERS WITH HONEY, ALMONDS & FLAX SEEDS CEREAL, HONEY ALMOND FLAX CRUNCH with RAINBOW ROUNDS FLAVORED SWEETENED MULTI-GRAIN CEREAL, RAINBOW ROUNDS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.