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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HONEY ALMOND SUPERGRAINS INSTANT OATMEAL, HONEY ALMOND

USDA FoodData Central · Branded · FDC ID 1117199 · serving: 56 g (56 g)

Product details

Brand owner
The Quaker Oats Company
Category
Cereal
Label serving
56 g
UPC / GTIN
030000315279

Ingredients

WHOLE GRAIN OATS, SUGAR, BARLEY, WHOLE GRAIN RYE, ROASTED ALMONDS, FLAXSEED, WHEY PROTEIN ISOLATE, QUINOA, OAT HULL FIBER, SALT, HONEY, NATURAL FLAVOR, SOY LECITHIN.

NutrientPer 100 gPer serving (56 g)
Calories375210
Protein12.5 g7.0 g
Total fat8.0 g4.5 g
Saturated fat0.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.9 g38.0 g
Dietary fiber8.9 g5.0 g
Total sugars21.4 g12.0 g
Sodium321 mg180 mg
Potassium321 mg180 mg
Calcium54 mg30 mg
Iron2.9 mg1.6 mg

Similar foods in Cereal

Compare HONEY ALMOND SUPERGRAINS INSTANT OATMEAL, HONEY ALMOND with HONEY OAT FROSTED CORN AND WHEAT FLAKES CEREAL WITH GRANOLA CLUSTERS, HONEY OAT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HONEY ALMOND SUPERGRAINS INSTANT OATMEAL, HONEY ALMOND — Nutrition Facts | FoodFactsUSA