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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Cup

USDA FoodData Central · Branded · FDC ID 2723771 · serving: 51 grm (51 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Cheerios
Category
Processed Cereal Products
Label serving
51 grm
UPC / GTIN
00016000141551

Ingredients

Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

NutrientPer 100 gPer serving (51 grm)
Calories381194
Protein8.8 g4.5 g
Total fat4.8 g2.4 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.2 g41.4 g
Dietary fiber7.7 g3.9 g
Total sugars33.6 g17.1 g
Sodium567 mg289 mg
Potassium395 mg201 mg
Calcium351 mg179 mg
Iron9.7 mg5.0 mg
Zinc5.9 mg3.0 mg
Vitamin C24.3 mg12.4 mg
Vitamin A (RAE)243 µg124 µg
Vitamin D11 µg6 µg

Similar foods in Processed Cereal Products

Compare Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Cup with Honey Nut Cheerios Gluten Free Breakfast Cereal Giant Size

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Cup — Nutrition Facts | FoodFactsUSA